36. Ten practical ways to settle your anxious heart

Today is our FINAL episode on the series “Overcoming Anxiety!” 😥

In today’s episode you’ll hear: 

• How Jen focused on her patients and family and took drastic steps to deal with her anxiety. (The circumstances did not change. But her heart changed. She replaced it with more intentional prayer and time in the Word.)

• How  we can be proactive. Learn how we can take steps with intentionality to guard our hearts against anxiety. 

• Ways to identify what triggers your anxiety and what do we need to do after you identify them?

• Practical ways from a medical and spiritual side to help settle your anxious heart.

… and MUCH MORE! 

Remember: Anxiety is not the final word. This is not permanent. Our anxieties, fears, insecurities, doubts, or all of the negativity we live with on a day to day basis, whether internal or external are NOT permanent. And we can shift our focus from the here and now to heaven and to the spiritual dimension that is there.♥️

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{Free} Scripture Reading Plan on Overcoming Anxiety: www.sojoacademy.com/anxietyplan

Read the Full Show Notes: www.sojohub.com/anxiety036

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